Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

Friday, January 15, 2016

Joie de Vivre

Sometimes, getting caught up in life, you don't realize how good life is.
I've become one of those persons who is anticipating my future -- a move to France.
But I hadn't realized how much I'm enjoying my life in our small city on the edge of downtown Columbus until I talked with someone who is not happy.
Of course, I meet plenty of people who spend time complaining, don't we all, including me.
On Tuesday, the snow started to fall in the morning. Lying in bed, I asked my husband to look out the window to see if the streets were slippery. He said the streets were still black, so I dressed and went out on a run.
The snow aimed for my face, except when I ran east, but I couldn't simply run east, so I blinked my eyes and swiped the wetness off my face. My miles were slow because the snow covered the street and I ran carefully not to slip. I skirted past kids with heavy backpacks on their way to school. I waved to the crossing guard waiting to usher kids across the street. I stopped under the awning of the library to text Sheila and see if we planned to walk that morning. Then I took a selfie to show the snow.
And I smiled.

Running in the snow if such a freeing feeling. And maybe that's because I didn't have to go to work. I had the entire day to curl up in front of the fireplace and write or bake some blueberry muffins or watch House Hunters.
When I returned home, I pulled out a big broom to sweep the inch of dry, powdery snow from the sidewalk. I glanced at the untouched snow in the yard, and I knew I had to make a snow angel. So I stood with my back to the virgin white powder, and I cautiously fell backward. I waved my arms and legs in the snow, immediately feeling the wetness through my cotton pants.

Next came the tricky part. I had to get up without ruining the lines of the snow angel. With difficulty, I got to my feet and started to stand so I could step away.
That's when my neighbor called out.
"Are you okay?"
I laughed. "Yes, I'm just making a snow angel."
She'd been afraid that I'd fallen in the snow. I guess I was lucky she didn't call an ambulance to hoist me up.
I told that story on Wednesday night out with writing friends. One of my friends, Erin, who just turned 40, but seems much younger, looked puzzled.
"I guess I've never felt the spontaneous joy to make a snow angel," she said.
That's when I was jolted into my reality. I'm pretty happy. Running is a big part of that happiness.
It let's me release stress and fills my bloodstream with endorphins, no matter what the day holds.
This morning, after a 5-mile run, I paused to wonder at the sun rise, a flush of pink behind the city skyline. Sometimes I take a picture of the amazing things I see; others, I remind myself to live in the moment. The vision in my head is enough without pulling out the cell phone.
Even though I'm looking forward to the next part of my life in May 2017 when we move to France, I'm enjoying this one too.

Thursday, January 01, 2015

A New Year -- 2015

With a new year comes people who talk about resolutions. When it comes to resolutions, I reflected on my circumstances and realized that I'm fairly happy with my life. 
The things I want to change would require wrapping my children in bubble wrap and ushering them through these tenuous teens and twenties. But I can't do that. I can't change anyone but myself.
The only things I want to do are more of the things I'm already doing. It makes me think of the Barbra Streisand song "Everything" from A Star is Born. Does anyone else remember that movie? It was the last movie I remember my sister seeing before she died. She loved it and bought the songbook, so I've had it since then, more than 35 years. 
Streisand sings about all the things she wants to accomplish -- "I don't want much, I just want more," is one of the lines. 

So I plan to increase my writing and my running. I hope to travel to Europe again as inspiration for my writing. 
Sure, there are things I could do to be a better person. I could eat more vegetables or volunteer more. I could vow to blog every day. I could grade papers the day I receive them, but I think I'll just continue on the path of enjoying life that I've begun. To be more aware of the joys all around me.
I know not everyone is as fortunate as me, and I need to be more cognizant of that, but I know so many people who have "everything" and they aren't enjoying life. They complain and find misery. I don't want to be that person. 
Last night, I went to a New Year's party at a friend's house. The beautiful home was filled with decorating touches I could never pull off, but more importantly, my old friends from our years of homeschooling were there too. Amidst margaritas and meatballs, I laughed until I cried, and after midnight struck, we danced and twerked. 
I hope everyone else has found some joy today as a  new year begins. 
Bonne Anneé

Thursday, December 08, 2011

The Key to Happiness

The most exciting email ever arrived last night. It said:
"You've won: Spontaneous Happiness."
Really? I won that? So whenever I want, I can tap into spontaneous happiness? It's mine. I won it.
Turns out, I won a book from Vicki's blog. The book is called Spontaneous Happiness and it's by Andrew Weil. So that's still exciting, although not as exciting as winning happiness.
According to Amazon, the book explains that happiness comes from within, so I guess I'll never be able to win it. But the book does lay out a plan for "attaining and sustaining optimum emotional health."
I'll let you know if this book hands me the key to Spontaneous Happiness.
Then again, I may be too happy to write my blog any more.
Here are some things that make me happy:
Traveling with my husband


My family


Coffee with friends


Running with friends


And cats stuck on screen doors

What makes you happy?

The Olympic Cauldron

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