Showing posts with label cold-weather workouts. Show all posts
Showing posts with label cold-weather workouts. Show all posts

Tuesday, December 20, 2016

#ReadersWorkouts -- Warm-Weather Workouts

 

Joy at Joy's Book Blog has built up a community of people who love to read and work out. You know that I enjoy both of those things, so I'm joining in.

I can't believe that I haven't played along with #ReadersWorkouts since October.
At least I haven't stopped working out even though I haven't posted.
I had a spectacular run last week in 14-degree weather with sparkly snow covering the ground. Luckily, the roads had been scraped clean so I didn't risk falling on the ice.

Then on Thursday, I was transported, via airplane, to sunny Florida where the weather has been in the 70s and 80s everyday.

I've run each morning, except one, and it has been fabulous -- if a little humid. I know that no one will feel bad for me that the morning seemed too humid. How bout the fog? Yesterday morning, the outdoors was thick with spooky fog. Luckily, I had my shoe lights on so people could spot me.

I have one more day here in Florida and one more morning run, but I plan to continue working out in the cold when I return to Ohio.
Here I am with Mom and Dad as we take a walk in the bright sun. 
Hope your exercising went well this week and hope you enjoy the upcoming holidays.

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