Showing posts with label long-distance running. Show all posts
Showing posts with label long-distance running. Show all posts

Tuesday, August 09, 2016

Readers Workouts -- Long-Distance Running

Readers’ Workouts is the weekly event by Joy's Book Blog where book lovers share workout stories, goals, successes, and challenges
Fourteen years ago, I joined a marathon training group.
I was running six miles about three times a week, so I was ready to jump into a group and train to run the Columbus Marathon. That was a very active time for me with the kids ages 6, 8 and 10.
Then that September, I tore my ACL while rollerblading with my boys. I heard it snap, but didn't know what it was other than that I was in a lot of pain.
My husband was gone on a business trip, so what choice did I have but to get up and rollerblade home. The boys suggested that they could get the wagon and pull me up, but I know getting in and out of the wagon would be more difficult than relying on the one good leg to skate home. I had surgery and weeks of physical therapy.
I didn't run the marathon that year, but the following year, I joined the group again and made it through the 26.2-mile race.

Since then, I've met with running friends most weekends to run -- our long runs, we used to call them. We've seen each other through a lot -- marriage issues, cancer, rebellious teenagers, depression. Sometimes our runs are more like therapy sessions.
One friend, and the main motivator of our group, moved away. Our runs have gotten shorter and less often.
This weekend, after a 5-mile run, we decided to commit to long runs again.
I miss the feeling of the salt tightening on my face after I've run for miles and then I stand in the shower washing it all away and feeling my muscles relax in the hot water.
So our goal is to run 10 miles on the weekends again. We're starting with a marathon training schedule, even though we don't plan to run a marathon. In about 7 weeks, we should be running 10 miles and enjoying our time together on the running trail.
Is there an exercise you miss?

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