tag:blogger.com,1999:blog-32469880.post111159456608969810..comments2024-03-27T07:54:13.206-04:00Comments on An Accidental Blog: Exercising for EnergyPaulita http://www.blogger.com/profile/14237320966048538408noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-32469880.post-91566546743286019552011-07-19T17:50:02.203-04:002011-07-19T17:50:02.203-04:00Uh, I think you most definitely need more sleep.
...Uh, I think you most definitely need more sleep.<br /><br />I will admit to feeling exhausted on our long run days, something that did not happen to me in previous years.<br /><br />BFF - way to go on the "couch to 5k plan! Keep us posted.Stephanienoreply@blogger.comtag:blogger.com,1999:blog-32469880.post-32052911856200369462011-07-19T07:52:11.227-04:002011-07-19T07:52:11.227-04:00Your an inspiration. 10 miles...omg...could never ...Your an inspiration. 10 miles...omg...could never run a block nevermind 10 miles. I miss exercising. I do it sporadically and yes it does energize me but I still lack a good nights uninterrupted sleep.Luciahttps://www.blogger.com/profile/02064247260945638783noreply@blogger.comtag:blogger.com,1999:blog-32469880.post-53098223201199673682011-07-19T01:24:55.655-04:002011-07-19T01:24:55.655-04:00Exercising makes me tired in that I need a nap but...Exercising makes me tired in that I need a nap but I also have more energy and just feel better. I have lots of soreness too, especially as I'm getting older. I would say you are tired because you aren't getting enough sleep.Lindahttps://www.blogger.com/profile/07041872314763651462noreply@blogger.comtag:blogger.com,1999:blog-32469880.post-76331396404092331282011-07-18T22:31:55.226-04:002011-07-18T22:31:55.226-04:00So you have inspired me. I started the couch to 5k...So you have inspired me. I started the couch to 5k plan this summer (will continue with week 4 when the temp falls below 90 so don't scare me that I could possibly be more tired. Will call tomorrow. Love youBFFnoreply@blogger.comtag:blogger.com,1999:blog-32469880.post-27572914240748996982011-07-18T18:31:22.702-04:002011-07-18T18:31:22.702-04:00Anne, You ask very sensible questions, but these a...Anne, You ask very sensible questions, but these are things that runners never stop to consider.Paulita https://www.blogger.com/profile/14237320966048538408noreply@blogger.comtag:blogger.com,1999:blog-32469880.post-44143730699792445922011-07-18T16:46:50.943-04:002011-07-18T16:46:50.943-04:00Hi Paulita .. I am exhusted just reading this post...Hi Paulita .. I am exhusted just reading this post. I don't think i would be energised by this amount of exercise.. but as you say broken sleep is not good for you either. <br /><br />Should you be running if you have a problem with your foot , doesn't sound right to me, but I am sure you will know :-)Anne in Oxfordshirehttps://www.blogger.com/profile/14479380647784781207noreply@blogger.com